From Quantum

The three things you need to break the cycle of distress: courage, belief and a goal
Lack of three things keep us from breaking free of the cycle of distress -courage, belief and a goal, Shahid El Bukheri Mahajatak, the inventor and teacher of Quantum Method, said on February 23rd and 24th, in the last part of the three part workshop on Breaking the Cycle of Distress.

Most of us keep going around and around in the same cycles