Muay thai phuket today is a fantastic destination if you wish to learn Muay Thai, or Thai Boxing. There're a lot of training camps here and they are open to every ages (generally from thirteen years upward) and sexes. While many come to train alone, some come with friends or even his or her spouse. The training courses cater for those who just wish to enhance their health and boxing skills and also those who wish to go on to become expert fighters. There're also 1 or 2 centres that run regular classes for children aged from 5 to 10 years old.



Levels of Muay Thai
Muay thai camps thailand could be broken up into 3 levels: beginners, intermediates and experts. Most of the students on island fall into the first 2. So do not be shy if it is your first time learning Thai boxing. It's guaranteed to be enjoyable, sweaty, and lots of hard work in addition to, for some, an excruciating experience.

Training Sessions
Muay Thai training sessions generally take place two times a day and normal training sessions last from 2 to 3 hours, based on students’ levels and abilities. The session might include a mix of exercises like warming up, stretching, running, skipping, shadow mixed martial arts, pad work, bag punching and kicking.
Students will get to master the basic strategies throughout the hours of training with trainers. Students might practice fighting in ring with their coaches or their fellow students just when they've had sufficient basic Muay Thai strategies and skills to do it. The morning & afternoon session are a bit different. However the basic methods are the same.